Energy healing and yoga empower us to heal both inside and out, unlocking freedom from the perceived demands of life. These practices allow us to shift our focus toward what truly matters—our well-being and personal growth as individuals and as a collective community.
At my practice, each session is fully customized to the unique needs of every client. Through tailored energy healing and yoga sessions, I help clients become more grounded, aligned within themselves, and harmonized with the world around them. Together, we work to clear away what no longer serves their highest good, making space for them to thrive and live their best lives.
Whether you’re seeking to deepen your spiritual practice, release emotional or physical blockages, or simply reconnect with your inner self, these healing sessions are designed to promote holistic wellness and growth.
Sarah Crosslands
I am a certified Master Energy Healer and Yoga Instructor with over 30 years of yoga experience and more than 20 years of expertise in energy transmutation. Through my extensive journey with yoga, meditation, and energy healing, I’ve discovered that the body has an incredible ability to heal itself through intentional movement, mindfulness, and focused energy work.
Healing is not a straight line; it’s a beautiful, transformative dance. As a dedicated healer, I am passionate about helping others find inner peace and guide them along their healing journeys, whatever form that may take. Whether you're looking to deepen your yoga practice, engage in energy healing, or explore mind-body wellness, I’m here to support you every step of the way.
My goal is to empower you to embrace your unique path to healing, fostering both physical well-being and emotional balance. Together, we can cultivate the peace within that allows you to move forward on your destined path with grace and intention.